Brazilian Jiu-Jitsu: Tuesday and Thursday 8:15 P.M. – 9:15 P.M.

Strength and Conditioning: Monday through Friday 6:30 A.M. – 7:30 A.M.; 7:30 A.M. – 8:30 A.M.;

9 A.M. – 10 A.M.; 2 P.M. – 3 P.M.; 3:30 P.M. – 4:30 P.M. Private Training Available by Appointment

*Closed Sunday

Monday Tuesday Wednesday Thursday Friday Saturday
9:00 A.M. – 10:15 A.M. Mauy Thai Muay Thai/
Optional Sparring
Muay Thai Muay Thai/
Optional Sparring
Muay Thai Muay Thai/
Optional Sparring
10:30 A.M. – 11:45 A.M. Mauy Thai Muay Thai/
Optional Sparring
Muay Thai Muay Thai/
Optional Sparring
Muay Thai Muay Thai/
Optional Sparring
12:00 P.M. – 1:15 P.M. Lunch Lunch Lunch Lunch Lunch Closed
1:30 P.M. – 4:00 P.M. Open Gym Open Gym Open Gym Open Gym Open Gym Closed
4:00 P.M. – 5:10 P.M. Muay Thai Kids Class Open Gym Muay Thai Kids Class Open Gym Muay Thai Kids Class Closed
5:15 P.M. – 6:30 P.M. Muay Thai Muay Thai/
Optional Sparring
Muay Thai Muay Thai/
Optional Sparring
Muay Thai Closed
6:45 P.M. – 8:00 P.M. Muay Thai Muay Thai/
Optional Sparring
Muay Thai Muay Thai/
Optional Sparring
Muay Thai Closed